Apple Watch is one of the most popular wearable devices in the world. Here are the best health and fitness apps to make your Watch even better.
Around this time of the year, a lot of us resolve to exercise more and get in shape. A lot of newly fitness-inspired people join gyms or other fitness facilities, …
A BRAND-NEW outdoor gym has recently been made available to residents of Ward 8 in Port Elizabeth, to use for free, for a healthy and balanced lifestyle.